Activity

تمرین میان هفته

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Trail stats

Distance
7.52 mi
Elevation gain
1,181 ft
Technical difficulty
Moderate
Elevation loss
1,181 ft
Max elevation
6,398 ft
TrailRank 
10
Min elevation
5,482 ft
Trail type
Loop
Time
one hour 11 minutes
Coordinates
1812
Uploaded
September 27, 2023
Recorded
September 2023
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near Parvāzeg, Tehran (Iran)

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Itinerary description

بعد از ماهها بالاخره وسط هفته یه تمرین ریز کردم انگار به پاهام وزنه ۱۰ کیلویی وصل بود

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