San Esteban del Valle-La Penca-San Esteban
near Cuevas del Valle, Castilla y León (España)
Viewed 1163 times, downloaded 26 times
Trail photos
Itinerary description
Partiendo de San Esteban, tomamos la Senda de las 5 Villas. Pasamos por Villarejo y Cuevas. Seguimos por la Senda hacia Mombeltrán, pero nos desviamos para conectar con la pista de Las Morañegas, desde donde emprenderemos la exigente subida final, con alguna rampa del 25%, hasta el vértice geodésico, desde donde hay unas excelentes vistas. Nos queda disfrutar de la bajada hasta acceder de nuevo a la Senda por una pista distinta, que nos llevará al punto de partida. El track es gentileza de Mariano.
Waypoints
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9:35:36
Time Elapsed: 0:00:00
Distance Elapsed: 0 m
Heart Rate: 89 bpm
b9:35:40/bbr/b Time Elapsed: /b0:00:04br/b Distance Elapsed: /b29 mbr/b Speed: /b26 km/hbr/b Pace: /
9:35:40
Time Elapsed: 0:00:04
Distance Elapsed: 29 m
Speed: 26 km/h
Pace: 2:19 /km
Heart Rate: 88 bpm
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9:35:44
Time Elapsed: 0:00:08
Distance Elapsed: 58 m
Speed: 26 km/h
Pace: 2:16 /km
Heart Rate: 85 bpm
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9:35:47
Time Elapsed: 0:00:11
Distance Elapsed: 83 m
Speed: 30 km/h
Pace: 2:02 /km
Heart Rate: 86 bpm
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9:35:50
Time Elapsed: 0:00:14
Distance Elapsed: 108 m
Speed: 31 km/h
Pace: 1:57 /km
Heart Rate: 86 bpm
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9:35:51
Time Elapsed: 0:00:15
Distance Elapsed: 116 m
Speed: 29 km/h
Pace: 2:05 /km
Heart Rate: 85 bpm
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9:35:56
Time Elapsed: 0:00:20
Distance Elapsed: 147 m
Speed: 22 km/h
Pace: 2:43 /km
Heart Rate: 84 bpm
b9:36:01/bbr/b Time Elapsed: /b0:00:25br/b Distance Elapsed: /b167 mbr/b Speed: /b14 km/hbr/b Pace:
9:36:01
Time Elapsed: 0:00:25
Distance Elapsed: 167 m
Speed: 14 km/h
Pace: 4:09 /km
Heart Rate: 88 bpm
b9:36:07/bbr/b Time Elapsed: /b0:00:31br/b Distance Elapsed: /b182 mbr/b Speed: /b9 km/hbr/b Pace: /
9:36:07
Time Elapsed: 0:00:31
Distance Elapsed: 182 m
Speed: 9 km/h
Pace: 6:44 /km
Heart Rate: 93 bpm
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9:36:10
Time Elapsed: 0:00:34
Distance Elapsed: 189 m
Speed: 8 km/h
Pace: 7:15 /km
Heart Rate: 97 bpm
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9:36:15
Time Elapsed: 0:00:39
Distance Elapsed: 200 m
Speed: 8 km/h
Pace: 7:10 /km
Heart Rate: 104 bpm
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9:36:16
Time Elapsed: 0:00:40
Distance Elapsed: 203 m
Speed: 8 km/h
Pace: 7:29 /km
Heart Rate: 109 bpm
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9:36:23
Time Elapsed: 0:00:47
Distance Elapsed: 218 m
Speed: 8 km/h
Pace: 7:23 /km
Heart Rate: 111 bpm
b9:36:29/bbr/b Time Elapsed: /b0:00:53br/b Distance Elapsed: /b234 mbr/b Speed: /b9 km/hbr/b Pace: /
9:36:29
Time Elapsed: 0:00:53
Distance Elapsed: 234 m
Speed: 9 km/h
Pace: 6:38 /km
Heart Rate: 113 bpm
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9:36:38
Time Elapsed: 0:01:02
Distance Elapsed: 256 m
Speed: 9 km/h
Pace: 6:39 /km
Heart Rate: 115 bpm
b9:36:45/bbr/b Time Elapsed: /b0:01:09br/b Distance Elapsed: /b272 mbr/b Speed: /b8 km/hbr/b Pace: /
9:36:45
Time Elapsed: 0:01:09
Distance Elapsed: 272 m
Speed: 8 km/h
Pace: 7:14 /km
Heart Rate: 116 bpm
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9:36:54
Time Elapsed: 0:01:18
Distance Elapsed: 294 m
Speed: 9 km/h
Pace: 6:59 /km
Heart Rate: 113 bpm
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9:37:00
Time Elapsed: 0:01:24
Distance Elapsed: 312 m
Speed: 11 km/h
Pace: 5:24 /km
Heart Rate: 111 bpm
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9:37:05
Time Elapsed: 0:01:29
Distance Elapsed: 333 m
Speed: 15 km/h
Pace: 4:02 /km
Heart Rate: 105 bpm
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9:37:12
Time Elapsed: 0:01:36
Distance Elapsed: 352 m
Speed: 10 km/h
Pace: 6:07 /km
Heart Rate: 108 bpm
b9:37:17/bbr/b Time Elapsed: /b0:01:41br/b Distance Elapsed: /b361 mbr/b Speed: /b7 km/hbr/b Pace: /
9:37:17
Time Elapsed: 0:01:41
Distance Elapsed: 361 m
Speed: 7 km/h
Pace: 8:49 /km
Heart Rate: 110 bpm
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9:37:23
Time Elapsed: 0:01:47
Distance Elapsed: 371 m
Speed: 6 km/h
Pace: 10:01 /km
Heart Rate: 112 bpm
b9:37:30/bbr/b Time Elapsed: /b0:01:54br/b Distance Elapsed: /b382 mbr/b Speed: /b5 km/hbr/b Pace: /
9:37:30
Time Elapsed: 0:01:54
Distance Elapsed: 382 m
Speed: 5 km/h
Pace: 11:15 /km
Heart Rate: 117 bpm
b9:37:35/bbr/b Time Elapsed: /b0:01:59br/b Distance Elapsed: /b389 mbr/b Speed: /b6 km/hbr/b Pace: /
9:37:35
Time Elapsed: 0:01:59
Distance Elapsed: 389 m
Speed: 6 km/h
Pace: 10:47 /km
Heart Rate: 123 bpm
b9:37:44/bbr/b Time Elapsed: /b0:02:08br/b Distance Elapsed: /b404 mbr/b Speed: /b6 km/hbr/b Pace: /
9:37:44
Time Elapsed: 0:02:08
Distance Elapsed: 404 m
Speed: 6 km/h
Pace: 10:13 /km
Heart Rate: 128 bpm
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