Activity

San Esteban del Valle-La Penca-San Esteban

Download

Trail photos

Photo ofSan Esteban del Valle-La Penca-San Esteban Photo ofSan Esteban del Valle-La Penca-San Esteban

Author

Trail stats

Distance
19.58 mi
Elevation gain
3,225 ft
Technical difficulty
Moderate
Elevation loss
3,202 ft
Max elevation
4,347 ft
TrailRank 
28
Min elevation
2,503 ft
Trail type
Loop
Coordinates
1762
Uploaded
October 24, 2011
Recorded
October 2011
Be the first to clap
Share

near Cuevas del Valle, Castilla y León (España)

Viewed 1163 times, downloaded 26 times

Trail photos

Photo ofSan Esteban del Valle-La Penca-San Esteban Photo ofSan Esteban del Valle-La Penca-San Esteban

Itinerary description

Una de las muchas rutas que nos pueden llevar a la cumbre de La Penca Alta, esa gran desconocida, a pesar de tenerla tan cerca.
Partiendo de San Esteban, tomamos la Senda de las 5 Villas. Pasamos por Villarejo y Cuevas. Seguimos por la Senda hacia Mombeltrán, pero nos desviamos para conectar con la pista de Las Morañegas, desde donde emprenderemos la exigente subida final, con alguna rampa del 25%, hasta el vértice geodésico, desde donde hay unas excelentes vistas. Nos queda disfrutar de la bajada hasta acceder de nuevo a la Senda por una pista distinta, que nos llevará al punto de partida. El track es gentileza de Mariano.

Waypoints

PictographWaypoint Altitude 2,541 ft

b9:35:36/bbr/b Time Elapsed: /b0:00:00br/b Distance Elapsed: /b0 mbr/b Heart Rate: /b89 bpm

9:35:36
Time Elapsed: 0:00:00
Distance Elapsed: 0 m
Heart Rate: 89 bpm

PictographWaypoint Altitude 2,544 ft

b9:35:40/bbr/b Time Elapsed: /b0:00:04br/b Distance Elapsed: /b29 mbr/b Speed: /b26 km/hbr/b Pace: /

9:35:40
Time Elapsed: 0:00:04
Distance Elapsed: 29 m
Speed: 26 km/h
Pace: 2:19 /km
Heart Rate: 88 bpm

PictographWaypoint Altitude 2,539 ft

b9:35:44/bbr/b Time Elapsed: /b0:00:08br/b Distance Elapsed: /b58 mbr/b Speed: /b26 km/hbr/b Pace: /

9:35:44
Time Elapsed: 0:00:08
Distance Elapsed: 58 m
Speed: 26 km/h
Pace: 2:16 /km
Heart Rate: 85 bpm

PictographWaypoint Altitude 2,534 ft

b9:35:47/bbr/b Time Elapsed: /b0:00:11br/b Distance Elapsed: /b83 mbr/b Speed: /b30 km/hbr/b Pace: /

9:35:47
Time Elapsed: 0:00:11
Distance Elapsed: 83 m
Speed: 30 km/h
Pace: 2:02 /km
Heart Rate: 86 bpm

PictographWaypoint Altitude 2,529 ft

b9:35:50/bbr/b Time Elapsed: /b0:00:14br/b Distance Elapsed: /b108 mbr/b Speed: /b31 km/hbr/b Pace:

9:35:50
Time Elapsed: 0:00:14
Distance Elapsed: 108 m
Speed: 31 km/h
Pace: 1:57 /km
Heart Rate: 86 bpm

PictographWaypoint Altitude 2,528 ft

b9:35:51/bbr/b Time Elapsed: /b0:00:15br/b Distance Elapsed: /b116 mbr/b Speed: /b29 km/hbr/b Pace:

9:35:51
Time Elapsed: 0:00:15
Distance Elapsed: 116 m
Speed: 29 km/h
Pace: 2:05 /km
Heart Rate: 85 bpm

PictographWaypoint Altitude 2,524 ft

b9:35:56/bbr/b Time Elapsed: /b0:00:20br/b Distance Elapsed: /b147 mbr/b Speed: /b22 km/hbr/b Pace:

9:35:56
Time Elapsed: 0:00:20
Distance Elapsed: 147 m
Speed: 22 km/h
Pace: 2:43 /km
Heart Rate: 84 bpm

PictographWaypoint Altitude 2,529 ft

b9:36:01/bbr/b Time Elapsed: /b0:00:25br/b Distance Elapsed: /b167 mbr/b Speed: /b14 km/hbr/b Pace:

9:36:01
Time Elapsed: 0:00:25
Distance Elapsed: 167 m
Speed: 14 km/h
Pace: 4:09 /km
Heart Rate: 88 bpm

PictographWaypoint Altitude 2,535 ft

b9:36:07/bbr/b Time Elapsed: /b0:00:31br/b Distance Elapsed: /b182 mbr/b Speed: /b9 km/hbr/b Pace: /

9:36:07
Time Elapsed: 0:00:31
Distance Elapsed: 182 m
Speed: 9 km/h
Pace: 6:44 /km
Heart Rate: 93 bpm

PictographWaypoint Altitude 2,536 ft

b9:36:10/bbr/b Time Elapsed: /b0:00:34br/b Distance Elapsed: /b189 mbr/b Speed: /b8 km/hbr/b Pace: /

9:36:10
Time Elapsed: 0:00:34
Distance Elapsed: 189 m
Speed: 8 km/h
Pace: 7:15 /km
Heart Rate: 97 bpm

PictographWaypoint Altitude 2,541 ft

b9:36:15/bbr/b Time Elapsed: /b0:00:39br/b Distance Elapsed: /b200 mbr/b Speed: /b8 km/hbr/b Pace: /

9:36:15
Time Elapsed: 0:00:39
Distance Elapsed: 200 m
Speed: 8 km/h
Pace: 7:10 /km
Heart Rate: 104 bpm

PictographWaypoint Altitude 2,541 ft

b9:36:16/bbr/b Time Elapsed: /b0:00:40br/b Distance Elapsed: /b203 mbr/b Speed: /b8 km/hbr/b Pace: /

9:36:16
Time Elapsed: 0:00:40
Distance Elapsed: 203 m
Speed: 8 km/h
Pace: 7:29 /km
Heart Rate: 109 bpm

PictographWaypoint Altitude 2,545 ft

b9:36:23/bbr/b Time Elapsed: /b0:00:47br/b Distance Elapsed: /b218 mbr/b Speed: /b8 km/hbr/b Pace: /

9:36:23
Time Elapsed: 0:00:47
Distance Elapsed: 218 m
Speed: 8 km/h
Pace: 7:23 /km
Heart Rate: 111 bpm

PictographWaypoint Altitude 2,547 ft

b9:36:29/bbr/b Time Elapsed: /b0:00:53br/b Distance Elapsed: /b234 mbr/b Speed: /b9 km/hbr/b Pace: /

9:36:29
Time Elapsed: 0:00:53
Distance Elapsed: 234 m
Speed: 9 km/h
Pace: 6:38 /km
Heart Rate: 113 bpm

PictographWaypoint Altitude 2,553 ft

b9:36:38/bbr/b Time Elapsed: /b0:01:02br/b Distance Elapsed: /b256 mbr/b Speed: /b9 km/hbr/b Pace: /

9:36:38
Time Elapsed: 0:01:02
Distance Elapsed: 256 m
Speed: 9 km/h
Pace: 6:39 /km
Heart Rate: 115 bpm

PictographWaypoint Altitude 2,554 ft

b9:36:45/bbr/b Time Elapsed: /b0:01:09br/b Distance Elapsed: /b272 mbr/b Speed: /b8 km/hbr/b Pace: /

9:36:45
Time Elapsed: 0:01:09
Distance Elapsed: 272 m
Speed: 8 km/h
Pace: 7:14 /km
Heart Rate: 116 bpm

PictographWaypoint Altitude 2,557 ft

b9:36:54/bbr/b Time Elapsed: /b0:01:18br/b Distance Elapsed: /b294 mbr/b Speed: /b9 km/hbr/b Pace: /

9:36:54
Time Elapsed: 0:01:18
Distance Elapsed: 294 m
Speed: 9 km/h
Pace: 6:59 /km
Heart Rate: 113 bpm

PictographWaypoint Altitude 2,555 ft

b9:37:00/bbr/b Time Elapsed: /b0:01:24br/b Distance Elapsed: /b312 mbr/b Speed: /b11 km/hbr/b Pace:

9:37:00
Time Elapsed: 0:01:24
Distance Elapsed: 312 m
Speed: 11 km/h
Pace: 5:24 /km
Heart Rate: 111 bpm

PictographWaypoint Altitude 2,555 ft

b9:37:05/bbr/b Time Elapsed: /b0:01:29br/b Distance Elapsed: /b333 mbr/b Speed: /b15 km/hbr/b Pace:

9:37:05
Time Elapsed: 0:01:29
Distance Elapsed: 333 m
Speed: 15 km/h
Pace: 4:02 /km
Heart Rate: 105 bpm

PictographWaypoint Altitude 2,555 ft

b9:37:12/bbr/b Time Elapsed: /b0:01:36br/b Distance Elapsed: /b352 mbr/b Speed: /b10 km/hbr/b Pace:

9:37:12
Time Elapsed: 0:01:36
Distance Elapsed: 352 m
Speed: 10 km/h
Pace: 6:07 /km
Heart Rate: 108 bpm

PictographWaypoint Altitude 2,559 ft

b9:37:17/bbr/b Time Elapsed: /b0:01:41br/b Distance Elapsed: /b361 mbr/b Speed: /b7 km/hbr/b Pace: /

9:37:17
Time Elapsed: 0:01:41
Distance Elapsed: 361 m
Speed: 7 km/h
Pace: 8:49 /km
Heart Rate: 110 bpm

PictographWaypoint Altitude 2,565 ft

b9:37:23/bbr/b Time Elapsed: /b0:01:47br/b Distance Elapsed: /b371 mbr/b Speed: /b6 km/hbr/b Pace: /

9:37:23
Time Elapsed: 0:01:47
Distance Elapsed: 371 m
Speed: 6 km/h
Pace: 10:01 /km
Heart Rate: 112 bpm

PictographWaypoint Altitude 2,572 ft

b9:37:30/bbr/b Time Elapsed: /b0:01:54br/b Distance Elapsed: /b382 mbr/b Speed: /b5 km/hbr/b Pace: /

9:37:30
Time Elapsed: 0:01:54
Distance Elapsed: 382 m
Speed: 5 km/h
Pace: 11:15 /km
Heart Rate: 117 bpm

PictographWaypoint Altitude 2,576 ft

b9:37:35/bbr/b Time Elapsed: /b0:01:59br/b Distance Elapsed: /b389 mbr/b Speed: /b6 km/hbr/b Pace: /

9:37:35
Time Elapsed: 0:01:59
Distance Elapsed: 389 m
Speed: 6 km/h
Pace: 10:47 /km
Heart Rate: 123 bpm

PictographWaypoint Altitude 2,584 ft

b9:37:44/bbr/b Time Elapsed: /b0:02:08br/b Distance Elapsed: /b404 mbr/b Speed: /b6 km/hbr/b Pace: /

9:37:44
Time Elapsed: 0:02:08
Distance Elapsed: 404 m
Speed: 6 km/h
Pace: 10:13 /km
Heart Rate: 128 bpm

Comments

    You can or this trail