Bola de La Pila desde Abanilla
Trail photos
Author
Trail stats
- Distance
- 46.7 mi
- Elevation gain
- 5,597 ft
- Technical difficulty
- Moderate
- Elevation loss
- 5,597 ft
- Max elevation
- 3,994 ft
- TrailRank
- 11
- Min elevation
- 467 ft
- Trail type
- Loop
- Time
- 5 hours
- Coordinates
- 13298
- Uploaded
- July 6, 2022
- Recorded
- July 2022
near Abanilla, Murcia (España)
Viewed 9 times, downloaded 0 times
Trail photos
Itinerary description
70% por pistas de tierra.
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Alimentación:
45' ½ 🍌
1h 15' ½ 🍌
2h pastilla sal
½ barrita carbohidratos
2h 30' gel 80g. cafeína
3h ½ barrita
gel isotónico
4h gel plátano
4h 30' pastilla sal
2lt. agua
0.75lt. Monster
0.75lt. Gluta. creat. sales