Kent Island Cup OC-2 Iron Zig and Jeff
Trail photos
Author
Trail stats
- Distance
- 30.05 nm
- Elevation gain
- 46 ft
- Technical difficulty
- Difficult
- Elevation loss
- 43 ft
- Max elevation
- 49 ft
- TrailRank
- 18
- Min elevation
- 49 ft
- Trail type
- Loop
- Time
- 5 hours 25 minutes
- Coordinates
- 865
- Uploaded
- September 5, 2008
- Recorded
- August 2008
near Narrows, Maryland (United States)
Viewed 6719 times, downloaded 36 times
Trail photos
Itinerary description
ECORA Race, Kent Island Cup - Labor Day weekend 2008
Comments (2)
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2008 Kent Island Cup Race -> Zig and I did it non-stop in 5 hr 25 min.
Lesson learned: More supplements are required, water and GU are not enough for me after 2hrs. Time to train with various energy drinks.