Val Formazza

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simone ravasi

40,069 1177 30551

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Trail stats

Distance: 13.85 mi
Elevation gain: 2,736 ft
Technical difficulty: Moderate
Elevation loss: 2,736 ft
Max elevation: 8,047 ft
TrailRank: 61
Min elevation: 5,516 ft
Trail type: Loop

Moving time: 4 hours 47 minutes
Time: 5 hours 51 minutes
Coordinates: 3963
Uploaded: October 15, 2024
Recorded: October 2024

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near La Frua, Piemonte (Italia)

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Itinerary description

Percorso ad anello da Cascata del Toce passando per:
- Lago kastel (5.3 km)
- Rupe del Gesso (9.0 km)
- Colle di Randolo (10.1 km)
- Passo San Giacomo (12.1 km)
- Rifugio Maria Luisa (16.1 km)

Little profit can they bring.
In days of defilement such as these
People have little time for leisure,
While their: activities are great.
Waste not your time in studies,
But practice the Essential Teachings."
To repay the bounty of my Guru
And conquer the fear of death,
I meditated hard and resolutely,
Converting into blessings my wrong thoughts.
Realizing what the Three Kle5as are,
I saw the Trikaya Omnipresent.
To my capable disciples will I transmit
The inner Experience and blessings; to you
Will I impart the profoundest Pith-Instructions;
With their practice, you will spread the Buddhist
faith.
Bear this in mind, my dear Physician;
You soon will reach the State-of-Relaxation.
This in brief is my life story;
The details can wait until some other time.
I, the old man, do not want your gold,
I have no stove on which to brew your tea.
If you want the doctrine of the Whispered Lineage,
Follow my way and practice as I do.
Venerable Sir, in answer,
I have sung this song.
Milarepa then· commented, "This is my reception of our revered
Physician Priest." Then Gambopa brewed the tea and brought it to
the Jetsun, saying, "Please accept this offering, this symbol of my ven-
eration for you."
Milarepa accepted it with delight. He said to Rechungpa, "We should
offer this monk some tea in return. Now go and collect a little from
every Repa here." Accordingly Rechungpa [did so, and] prepared the
tea. Milarepa continued, "Now we need some seasoning." Saying this,
he made water into the pot, making the tea extraordinarily delicious.
The Ghadamba Lama then asked the Jetsun to bless him, and,
for the sake of establishing a Dharmic relationship, to give him some