TrkMTN Damavand(DIST hiking:Polur, South face, Damavand summit, NE face, Nandel MTN. base, Haraz Rd)(Day 2of3)(Aug 10, 2018)

MTN Damavand(DIST hiking: Polur city, South face pathway, Damavand summit, NE face pathway, Nandel MTN. base, Haraz Rd.)( Days: 3)(Aug 9-11, 2018)
-the planed schedule: (2 days)
-the Actual schedule: (3 days)
-----------------------------------------------------------------
Trk.MTN Damavand(DIST hiking: Polur, South face, Damavand summit, NE face, Nandel MTN. base, Haraz Rd)( Day 2 of 3)(Aug 10, 2018)
-----------------------------------------------------------------
-Day (1 of 3): hiking up from south face pathway.
...
-----------------------------------------------------------------
-Day (2 of 3): hiking up from south face pathway and Hiking down NE face pathway.
From: "Baregah-e sevvom" shelter
And: Damavand Icefall (Farsi: "Abshar-e yakhi")
To: Damavand summit.
And: NE face-Takht-e Fereydoun Shelter/ (hiking down)
Ended: NE face-Takht-e Fereydoun Shelter
-Distance: 5.8 km
-Altitude: almost 1450 m( from 4200 m To 5671 m)
-Time(day 2): 04:00 to 16:00 (08:00 action time + 04:00 rest time)
-Delay time(day 2): 07:00
-Runner/ Hiker(4 people): Mr. Abbas ASADI, Mr. Noori, Mr. Javad, Mr. Ghadir.
------------------------------------------------------------------
Comment:
-Because my hiking down pathway was another one(NE face), I carried My almost heavy back pack hiking up the summit.
-We start hiking up at 04:00.
-My new friends was slow hikers, and i estimated we succeed in 04:00 hours.
-The new friend are slower as i estimated.
-My heavy back pack suffered me because of very slow hiking with the friends also the delay may fall me in trouble on hiking down to Nandel VLG and Haraz Rd.
-Finally near Damavand Icfall (Farsi: Abshar-e yakhi), I tolled Mr. Noori about the above issue: "I need to climb more fast and waiting for you near Tappe-Googerdi"
-At Tappe-Googerdi i put my back pack on the ground and waiting for them near 02:00 hours.
-Finally, I started hiking up to follow my plan with a lot of delay. in heart hope achievement for my new friends.
-When i was hiking down pathway of NE face to "Takht-e Fereydoun" Shelter, I fall on snow and some pain in my waist and gluteus muscle make me really slow.
-I tied my waist with Shawl supporting it.
-I reached to the "Takht-e Fereydoun" Shelter at 16:00 and decided to rest until tomorrow morning to check my body situation.
-I ate dinner, cafe, Herbal Tea(Ginger + pepper + caraway + Turmeric + Cinnamon) and went sleep at 18:00 for a complete recovery rest.
-----------------------------------------------------------------
-Day (3 of 3):
...
----------------------------
More:
More about Damavand MTN:
https://en.wikipedia.org/wiki/Mount_Damavand
----------------------------
===================

"On foot hecto-year: Live natural" on lovely green-turquoise earth.
"Hezarmasjed cross country running"
"Cross Culture running"
Runner/ Hiker: "Abbas ASADI"

===================

«یک سده پاپیمایی: طبیعی زندگی کن» بر روی زمین سبز-فیروزه ای و دوست داشتنی
«پهنه شهر نوردی هزار مسجد»
«پاپیمایی در پهنه فرهنگ»
«دونده/ کوه پیما/ پاپیما: عباس اسدی»