Moscazzano, parco Adda Sud

Percorso ad anello nel parco Adda Sud partendo da Moscazzano e attraversando i paesini di Rovereto e Credera, il fiume si vede in due o tre punti (d'estate ci si può anche fermare), per la maggior parte si svolge su sterrati e stradine di campagna.Parte del percorso passa sul terreno di una azienda faunistico venatoria, nella stagione della caccia potrebbe non essere possibile passare




THE HUNDRED THOUSAND SONGS OF MILAREP.'\.
Should you intend to practice the teaching of Buddha,
You must take refuge in the Three Precious
Ones and pray to them.
Sentient beings in the Six Realms
You should consider as your parents.
Give to the poor, and offer to the Guru!
For the benefit of all, dedicate your merits.
Always remember that death may come at any moment.
Identify your body with Buddha's body!
Identify your own voice with Buddha's Mantra.
Contemplate the Siinyata of self-awakening Wisdom,
And always try to be master of your mind!
The Devas of Heaven said, "In ignorant beings like us, the Kle~as
always follow the mind. Pray give us a teaching with which we can
correct this fault, so we may depend upon it and practice it fre-
quently."
In response to their request, Milarepa sang:
Obeisance to Marpa, the gracious one!
Pray grant me the blessing of virtuous remedy.
Should you, oh faithful lady Devas, intend
to practice the Dharma often,
Inwardly you should practice concentration
and contemplation.
The renunciation of external affairs is
your adornment.
Oh, bear in mind this remedy for external
involvement!
With self-composure and mindfulness, you
should remain serene.
Glory is the equainimity of mind and speech!
Glory is the resignation from many actions!
Should you meet disagreeable conditions,
Disturbing to your mind,
Keep watch upon yourself and be alert;