Mollina
near Mollina, Andalucía (España)
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Itinerary description
4 km Calentamiento + progresivos 4 ser. De 3 min.× 1:30 rec. + 6 ser. De 2 min. × 1:30 rec + 3 ser. De 1 trote suave + 1 min. Rapido+ 1 andando + 3 ser. De 1 min rapido+1 trotando +1 andando.
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