Gunung liang

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Author

wafi143

13 1 9

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Trail stats

Distance: 5.95 mi
Elevation gain: 5,784 ft
Technical difficulty: Difficult
Elevation loss: 3 ft
Max elevation: 6,345 ft
TrailRank: 8
Min elevation: 640 ft
Trail type: One Way

Coordinates: 633
Uploaded: November 20, 2016
Recorded: November 2016

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near Behrang Hulu, Perak (မလေးရှား)

Viewed 217 times, downloaded 14 times

Waypoints

Starting point

00:00:00Distance (km):0.00Pace (min/km):00:00Speed (km/h):0.00Altitude (m):195Heart rate:---Time:04:02:25

Liang East

06:51:11Distance (km):10.56Pace (min/km):23:26Speed (km/h):2.56Altitude (m):1933Heart rate:124Time:10:53:36

Sg2

Lap 2Lap Time:00:18:03.36Lap Distance (km):0.77Lap Pace (min/km):00:23:04Lap Speed (km/h):2.6 00:50:31Distance (km):1.78Pace (min/km):29:51Speed (km/h):2.01Altitude (m):347Heart rate:123Time:04:52:56

Sg3

Lap 4Lap Time:00:08:27.92Lap Distance (km):0.41Lap Pace (min/km):00:20:41Lap Speed (km/h):2.9 01:05:31Distance (km):2.43Pace (min/km):22:28Speed (km/h):2.67Altitude (m):381Heart rate:119Time:05:07:56

Kem simpang

Lap 6Lap Time:00:10:46.27Lap Distance (km):0.52Lap Pace (min/km):00:20:41Lap Speed (km/h):2.9 01:29:01Distance (km):3.52Pace (min/km):20:04Speed (km/h):2.99Altitude (m):505Heart rate:127Time:05:31:26

Kem Lubuk Hantu

Lap 8Lap Time:00:00:17.57Lap Distance (km):0.01Lap Pace (min/km):00:20:41Lap Speed (km/h):2.9 01:39:41Distance (km):4.01Pace (min/km):26:18Speed (km/h):2.28Altitude (m):568Heart rate:123Time:05:42:06

Kem 7E

Lap 12Lap Time:00:36:19.17Lap Distance (km):0.92Lap Pace (min/km):00:40:00Lap Speed (km/h):1.5 04:32:01Distance (km):7.92Pace (min/km):28:18Speed (km/h):2.12Altitude (m):1256Heart rate:156Time:08:34:26

Liang West

Lap 18Lap Time:00:19:23.20Lap Distance (km):0.44Lap Pace (min/km):00:42:51Lap Speed (km/h):1.4 06:41:56Distance (km):10.44Pace (min/km):50:50Speed (km/h):1.18Altitude (m):1913Heart rate:160Time:10:44:21

Sg1

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