2013-09-15 16:27:50
Trail photos
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Trail stats
- Distance
- 17.96 mi
- Elevation gain
- 476 ft
- Technical difficulty
- Moderate
- Elevation loss
- 476 ft
- Max elevation
- 475 ft
- TrailRank
- 13
- Min elevation
- 67 ft
- Trail type
- Loop
- Time
- 5 hours 41 minutes
- Coordinates
- 1400
- Uploaded
- September 15, 2013
- Recorded
- September 2013
near Chapeleiro, Porto (Portugal)
Viewed 509 times, downloaded 5 times
Trail photos
Itinerary description
porto circunvalação
Comments (1)
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Treino
Kms 28.91 no gps diz 29.43 !!! n entendo
Tempo de caminhada 5.h24m
Tempo parado 16m24s
Velocidade máxima 8.74 !!!!!!!
Media de caminhada 5.4
Média geral 5.2
Cardio máximo 144
Cardio media 116
Calorias 2.696
Consumos apenas 1.5 l agua
Perdi 2.3 kilos