Giro/Treino em Zona 2 (Aeróbico)
Trail photos
Author
Trail stats
- Distance
- 15.88 mi
- Elevation gain
- 446 ft
- Technical difficulty
- Moderate
- Elevation loss
- 453 ft
- Max elevation
- 2,305 ft
- TrailRank
-
34
5
- Min elevation
- 2,156 ft
- Trail type
- One Way
- Time
- one hour 6 minutes
- Coordinates
- 2333
- Uploaded
- March 6, 2023
- Recorded
- March 2023
near Silvestre, São Paulo (Brazil)
Viewed 7 times, downloaded 1 times
Trail photos
Itinerary description
Um treino de Zona 2 de 60min
5min aquecimento Zona 1
50min Zona 2
5min desaquecimento Zona 1
5min aquecimento Zona 1
50min Zona 2
5min desaquecimento Zona 1
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