12 MonteDoEspiño Salceda
near Anafreita, Galicia (España)
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Itinerary description
Start time: 09/05/2017 09:17
Finish time: 09/05/2017 16:56
Distance: 49.8 km (07:12)
Moving time: 04:00
Average speed: 6.91 km/h
Avg. Speed Mov.: 12.42 km/h
Max. speed: 50.66 km/h
Minimum altitude: 298 m
Maximum altitude: 713 m
Ascent speed: 328.2 m/h
Descent speed: -284.2 m/h
Elevation gain: 931 m
Elevation loss: -1163 m
Ascent time: 02:50
Descent time: 04:05
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